Ramey Nutrition
Presents FIGHT CLUB!
Fight Club is an 8-week program
for men designed to tackle the toughest obstacles on the road to wellness.
Facilitating a community of support, Fight Club directs members to honestly
identify what they are fighting for (or against) and confront their current
strategies and tactics for achieving victory.
Kaitlin Todd, RD, CD will lead
group talk time on Mondays from 5:00 to 6:30PM followed by Boxing to release
issues and regain power physically and emotionally, which will be led by Jason
Steele from 6:45 to 7:30PM.
FIGHT CLUB
Monday, October 29th from
5-7:30pm
Monday, November 5th from 5-7:30pm
Monday, November 12th from
5-7:30pm
Monday, November 19th from 5-7:30pm
Monday, November 26th from
5-7:30pm
Monday, December 3rd from 5-7:30pm
Monday, December 10th from
5-7:30pm
Monday, December 17th from 5-7:30pm
We will be
available to support you during group and between groups by phone, email, and/or
individual appointment. Individual appointments are not a part of this Fight
Club group, but will be scheduled as recommended by your dietitian.
What’s been holding you back from
the passions in your life?
·
Maybe you’ve had a heart attack, stroke, knee
replacement or back surgery and have been challenged by unexpected physical
limitations?
·
Maybe your daughter has been restricting her
food intake for years and struggling to recover from Anorexia?
·
Maybe you consider yourself incredibly
disciplined with your food and exercise plan Monday through Friday, only to
find yourself binging on “forbidden” foods on the weekend?
·
Perhaps you go out of the way to avoid the
mirror because you are disgusted by what you see in the reflection?
·
Maybe you openly joke about your shape or size
only to beat others to the punch line?
Kaitlin Todd, RD, CD will lead
group talk time on Mondays from 5:00 to 6:30PM followed by Boxing to release
issues and regain power physically and emotionally, which will be led by Jason
Steele from 6:45 to 7:30PM.
If you have any questions or
concerns regarding Fight Club or any other service we offer, please do not
hesitate to contact us at:
Phone:
(206) 909-8022
Email:
Kaitlin@rameynutrition.com
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