Wednesday, December 4, 2013

No Weigh! Support Group Starting January 9, 2014

No Weigh! Support Group


Emotions and Food. How do these interact? What is emotional eating? Emotional eating can be described as eating, without the presence of hunger, to distract from emotions. For many, even eating a slice of birthday cake can elicit feelings of guilt, shame or regret. If you struggle with emotional eating, feel that your relationship with food disrupts your attempts to live your life, or are continually frustrated by weight issues, you are not alone. No Weigh! Support Group was specifically designed to address the unique needs of those struggling with binge eating disorder and emotional eating. This group is a safe, non-judgmental place for participants to explore their true selves, and learn to fill up on life, not food.
*Please call (206) 909-8022 or e-mail Estevan@rameynutrition.com to learn more or sign up!*
Our weekly group begins:
January 9th, 2014
@5:30-7pm

Ramey Nutrition, 4241 11th Ave. NE Ste. B, Seattle, WA  98105