Fight Club is an 8-week program for men designed to tackle the toughest obstacles on the road to wellness. Facilitating a community of support, Fight Club directs members to honestly identify what they are fighting for (or against) and confront their current strategies and tactics for achieving victory.
Kaitlin Todd, RD, CD will lead group talk time on Mondays from 5:00 to 6:30PM followed by Boxing to release issues and regain power physically and emotionally, which will be led by Jason Steele from 6:45 to 7:30PM.
What’s been holding you back from the passions in your life?
Maybe you’ve had a heart attack, stroke, knee replacement or back surgery and have been challenged by unexpected physical limitations?
Maybe your daughter has been restricting her food intake for years and struggling to recover from Anorexia?
Maybe you consider yourself incredibly disciplined with your food and exercise plan Monday through Friday, only to find yourself binging on “forbidden” foods on the weekend?
Perhaps you go out of the way to avoid the mirror because you are disgusted by what you see in the reflection?
Maybe you openly joke about your shape or size only to beat others to the punch line?
Kaitlin Todd, RD, CD will lead group talk time on Mondays from 5:00 to 6:30PM followed by Boxing to release issues and regain power physically and emotionally, which will be led by Jason Steele from 6:45 to 7:30PM.
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