Monday, September 26, 2011
Tuesday, September 20, 2011
Monday, September 19, 2011
Testimonial from Ramey Nutrition Patient (no longer:)
“I just wanted to thank you so much for being a huge part of my life’s journey, especially during a season that was very rough. Three years ago today was the LAST time I ever binged/purged. There were times that I couldn’t believe that I’d be on “the other side,” but you always believed. I am so thankful for you and the work that you do. The tools you’ve equipped me with, I will use for the rest of my life. Your encouragement and practice have helped me view my life as a redemption song (in progress). I know that God has used you to help me heal and transform and I am eternally grateful. I no longer look back at the woman struggling with bulimia with contempt, I look back with compassion.”
| — | Ramey Nutrition Patient with History of Bulimia |
Tuesday, September 6, 2011
RNEDA Ramey Nutrition Eating Disorder Awareness: Anorexia
It is striking to realize that nearly half of all Americans personally have or know someone with an eating disorder. It is not uncommon for people suffering from anorexia to deny having a problem and it may be difficult to notice the signs of anorexia.
Anorexic signs and symptoms may include: dramatic weight loss, skipping meals, not wanting to eat in public, and fixation on body image. Anorexia can lead to fatal medical conditions including heart disease, liver disease and even heart failure.
People who suffer from anorexia can be treated and moved from the painful, self-destructive pattern of this disease to a life they are proud to direct through the programs at Ramey Nutrition. For more than 4 years Ramey Nutrition has provided outpatient intensive real world treatment and support for women, men and children of all ages going through the journey toward full recovery.
Our eating disorder programs are highly flexible and individualized to meet exact needs, regardless of coexisting conditions or stage of change. Located in the heart of the University District, each person is set up with a multi-disciplinary team of professionals dedicated to helping them become, what Ramey Nutrition calls recovered.
Anorexic signs and symptoms may include: dramatic weight loss, skipping meals, not wanting to eat in public, and fixation on body image. Anorexia can lead to fatal medical conditions including heart disease, liver disease and even heart failure.
People who suffer from anorexia can be treated and moved from the painful, self-destructive pattern of this disease to a life they are proud to direct through the programs at Ramey Nutrition. For more than 4 years Ramey Nutrition has provided outpatient intensive real world treatment and support for women, men and children of all ages going through the journey toward full recovery.
Our eating disorder programs are highly flexible and individualized to meet exact needs, regardless of coexisting conditions or stage of change. Located in the heart of the University District, each person is set up with a multi-disciplinary team of professionals dedicated to helping them become, what Ramey Nutrition calls recovered.
For information about our treatment programs at Ramey Nutrition, please call 1-206-909-8022 or visit us at www.rameynutrition.com
Fueling Minds, Empowering Bodies
Tuesday, July 19, 2011
Seattle Eating Disorder Treatment-It’s Not About the Food…
Providing eating disorder treatment that leads efficiently to full recovery was the guiding principal on which Ramey Nutrition was founded. Eating disorders are frequently “treated” in the field of nutrition counseling; however we focus on getting to a state of Recovered and on with lives that are meaningful to our patients. We do this, not by educating or meal planning, but simply by listening, and reminding our patients of the power they have to heal themselves.
• Our Individual Consultations Individualized sessions designed specifically for you without meal plans. We focus not only on the source, but more importantly the issues that maintain disordered eating and fears around food.
• Our Outpatient Eating Disorder Program; A highly intensive medical nutrition therapy and eating disorder treatment program, including individual therapy, group treatment, meditative yoga, monitored eating, and food challenges for those suffering with an eating disorder that impacts their daily life, and ability to move forward.
• Our Eating Disorder Treatment Support Group Phase 1 and Phase 2 Groups provide consistent weekly support and treatment of those suffering with eating disorders, body image issues and media intimidation.
• Our Recovery Support Group provides specialized support to those beyond treatment and going through the process of Recovery toward, what Ramey Nutrition calls Recovered.
• Our Friends and Family Support Group Provides information and support for those with loved ones struggling with an eating disorder.
• Our Website www.RameyNutrition.com Provides information on eating disorders, and services we offer to aid in Recovery. Join online to receive our newsletter, follow us on Facebook, and Twitter.
• Our Ramey Fitness provides a safe and unique fitness program for people of all fitness levels, wanting an out-of-gym experience with no mirrors, pressure, or machines.
• Our Ramey Yoga is our gentle yoga class featuring meditative yoga for all skill levels encouraging a healthy relationship with the body, alongside stress reduction.
• Our Individual Consultations Individualized sessions designed specifically for you without meal plans. We focus not only on the source, but more importantly the issues that maintain disordered eating and fears around food.
• Our Outpatient Eating Disorder Program; A highly intensive medical nutrition therapy and eating disorder treatment program, including individual therapy, group treatment, meditative yoga, monitored eating, and food challenges for those suffering with an eating disorder that impacts their daily life, and ability to move forward.
• Our Eating Disorder Treatment Support Group Phase 1 and Phase 2 Groups provide consistent weekly support and treatment of those suffering with eating disorders, body image issues and media intimidation.
• Our Recovery Support Group provides specialized support to those beyond treatment and going through the process of Recovery toward, what Ramey Nutrition calls Recovered.
• Our Friends and Family Support Group Provides information and support for those with loved ones struggling with an eating disorder.
• Our Website www.RameyNutrition.com Provides information on eating disorders, and services we offer to aid in Recovery. Join online to receive our newsletter, follow us on Facebook, and Twitter.
• Our Ramey Fitness provides a safe and unique fitness program for people of all fitness levels, wanting an out-of-gym experience with no mirrors, pressure, or machines.
• Our Ramey Yoga is our gentle yoga class featuring meditative yoga for all skill levels encouraging a healthy relationship with the body, alongside stress reduction.
Lowering A1C's in Type 2 Diabetes
Starting October 5, 2011 Beyond Type 2!
Have you had Type 2 Diabetes for too long with no success of lowering your A1C?
Do you go to the endocrinologist and hear the same speech again and again about weight loss, exercise and eating better, and think “that’s easy for you to say!” ?
Do you know what to do, but have a hard time putting it into action?
Have you been recently diagnosed with Type 2 Diabetes, and want an efficient way to get your sugars under control?
• Our Beyond Type 2 Diabetes Program lowers blood sugars and overall A1C by “…connecting people with Type 2 Diabetes to OWN their blood sugars.” –Beyond Type 2 Veteran. Providing support groups, yoga, and beginning level fitness we help utilize the information you have to go Beyond Type 2.
Here at Ramey Nutrition, we have dedicated ourselves and our company to action in its purest and most effective form. We have developed a purpose-driven attack against Diabetes depleting our community’s quality of life. Ramey Nutrition represents a rebellious freedom from what Diabetes represents, including diet restrictions, carbohydrate counting, and a reduced life span. We expect more, such as a quality of life that identifies your goals, talents and passions as who you are, instead of one that identifies you as a “diabetic.”
• Comprehensive Program to Lower A1C’s and keep them down!
• Includes:
o Type 2-Specific Support Group each week provides clarification on diabetes knowledge you already have, but more importantly provides support for what it’s really like to go through life with Type 2 Diabetes. Topics such as stress, fear, frustration, and coping strategies for going beyond your Type 2 Diabetes are discussed.
o Our Individual Consultations as needed are our individualized sessions designed specifically for you; focused on issues that pertain to your current diabetes challenges, including stress, your current lifestyle, and how diabetes presents itself.
o Our Ramey Fitness 3 times per week provides 2 levels of continuing, motivational, diabetes-specific fitness, for those wanting to maintain non-diabetic A1C’s, with an out-of-gym experience including no mirrors, pressure, or machines.
o Our Ramey Yoga provides diabetes-specific yoga for all skill levels to encourage lowered blood sugars by reducing lifestyle stress.
Have you had Type 2 Diabetes for too long with no success of lowering your A1C?
Do you go to the endocrinologist and hear the same speech again and again about weight loss, exercise and eating better, and think “that’s easy for you to say!” ?
Do you know what to do, but have a hard time putting it into action?
Have you been recently diagnosed with Type 2 Diabetes, and want an efficient way to get your sugars under control?
• Our Beyond Type 2 Diabetes Program lowers blood sugars and overall A1C by “…connecting people with Type 2 Diabetes to OWN their blood sugars.” –Beyond Type 2 Veteran. Providing support groups, yoga, and beginning level fitness we help utilize the information you have to go Beyond Type 2.
Here at Ramey Nutrition, we have dedicated ourselves and our company to action in its purest and most effective form. We have developed a purpose-driven attack against Diabetes depleting our community’s quality of life. Ramey Nutrition represents a rebellious freedom from what Diabetes represents, including diet restrictions, carbohydrate counting, and a reduced life span. We expect more, such as a quality of life that identifies your goals, talents and passions as who you are, instead of one that identifies you as a “diabetic.”
• Comprehensive Program to Lower A1C’s and keep them down!
• Includes:
o Type 2-Specific Support Group each week provides clarification on diabetes knowledge you already have, but more importantly provides support for what it’s really like to go through life with Type 2 Diabetes. Topics such as stress, fear, frustration, and coping strategies for going beyond your Type 2 Diabetes are discussed.
o Our Individual Consultations as needed are our individualized sessions designed specifically for you; focused on issues that pertain to your current diabetes challenges, including stress, your current lifestyle, and how diabetes presents itself.
o Our Ramey Fitness 3 times per week provides 2 levels of continuing, motivational, diabetes-specific fitness, for those wanting to maintain non-diabetic A1C’s, with an out-of-gym experience including no mirrors, pressure, or machines.
o Our Ramey Yoga provides diabetes-specific yoga for all skill levels to encourage lowered blood sugars by reducing lifestyle stress.
Tuesday, July 12, 2011
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